A form of massage therapy applied to parts of the body or successively to the whole body, to aid the process of lymphatic drainage. It can be used to clear congestion, waste and fluid from the system.

It can boost the imune system, reduce fluid retention and help detoxify the body.

The treatment of people with lymphatic conditions post-surgery, injury, immobility or cancer treatment as well as general lymphatic dysfunction (primary or secondary lymphoedema). Involves essential management skills of compression, movement and drainage (including Fluoroscopy guided manual lymphatic drainage) , skincare, risk reduction and understanding and assisting with technical skills, in addition to a focus on health, wellness, and lifestyle skills.

Magnetic field therapy uses different kinds of magnets on the body to help boost overall health and treat certain conditions including but not limited to depression, mental and physical health, neurological conditions, insomnia etc. The thought behind magnetic field therapy is that certain problems happen because the body's magnetic fields are out of balance. If a magnetic field is put near the body, it's believed things will go back to normal. Magnets are placed close/on to the body in order to cause bones to heal faster, relieve pain and induce other therapeutic effects.

Manipulative therapy is massage which is is the practice of applying structured or unstructured pressure, tension, motion, or vibration manually or with mechanical aids to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response.

A form of therapy, massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation.

Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.

Manual Lymphatic Drainage (MLD) is an advanced therapy in which the practitioner uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow.

This stimulates the lymphatic vessels which carry substances vital to the defence of the body and removes waste products.

It can boost the imune system, reduce fluid retention and help detoxify the body.

Massage is a form of therapy applied to parts of the body or successively to the whole body including muscles, connective tissues, tendons, ligaments, joints and lymphatic vessels to aid the process of injury healing, relieve stress, manage pain, improve circulation etc. There are five basic movements/strokes that are used: effleurage, petrissage, tapotement, friction and vibration/shaking. These are commonly applied with hands, fingers, elbows, knees, forearms, feet or with mechanical aids and/or handheld tools (including but not limited to spiky balls, massage sticks, foam massage balls/rollers, thumb tools, wooden tools etc).

Conditions:

• Excludes massage practices insured by Westminster Insurance Ltd that are listed separately.

Maternity Reflexology can be of great support to the client whilst their body is going through so many changes it can help them remain relaxed and balanced, as well as helping to relieve some of the common symptoms of pregnancy. It helps reduce fear and anxiety.

A physical training regime consisting of a 30 minute science and rest based workout which incorporates the latest technology in endocrinology, health, fitness, strength and conditioning research.

By changing hormones, rather than simply eating less or exercising more, the body naturally regulates fat burning, appetite, and mood so the body fat stored, often for years, gets released safely and permanently.

Far Infrared (FIR) Mineral Clay Detox Wrap uses clay and far infrared energy to promote detoxification. The focus is on detoxifying properties of clays and far infrared. Far infrared promotes deep sweating, while clay works through absorption and cation exchange, which allows it to absorb toxic waste through the skin. The use of both leads to the removal of excess water and transdermal detox, as well as many other benefits.

Far Infrared (FIR) Mineral Weight Loss Wrap is the use of magnesium salts, clay and far infrared energy to promote weight loss. The focus is on boosting circulation and sweating, which aims to speed up metabolism and sweating, leading to removal of excess water and impurities. Clay aims to absorb impurities and draw toxins out of the body. There are also multiple other benefits to using the treatment .

Mizan Therapy is based on a gentle, non-invasive massage and traditional healing techniques to address conditions involving the abdominal area, womb, reproductive systems, and digestive systems and to promote health and well-being on both physical and emotional levels. It can be combined with the use of oils. Includes benefits to women pre and post birth. The treatment works by releasing tension within the abdominal muscles, soft tissue, ligaments and pelvic cavity that may be impinging on the function of the reproductive, digestive and lymphatic systems. Aims to improve the flow of blood and lymph circulation, restore balance, treat painful menstrual cycles and heavy periods, and release emotional trauma etc.

Conditions:

• Excluding spinal manipulation techniques.

The Back In Action Mobiliser is a massage mat specifically designed for the back - made and distributed by Back in Action - cover is provided for businesses that offer use of the Mobiliser to clients.

Used to optimise movement efficiency and structural balance Myofascial Therapy may involve use of massage techniques that focus on a specific area of the body, exercises based on pilates, yoga, dance, stretching and fitness. Benefits may include but not limited to improving dynamic stability, elastic strength, movement ease, and energy flow.

Nature Therapy takes us out of our busy lives and heals us - reconnecting us with our environments and ourselves. It introduces us to Eco-therapy, the power of Trees, and messages in Nature. It improves individuals mental and physical health by connecting with nature and outdoor surroundings. Some examples of Nature Therapy are Forest Bathing and Garden Therapy also referred to as Therapeutic Gardening which may involve the use of gardening tools solely in connection with the therapy itself.

Conditions:

• Excluding professional gardening services.

Naturopathy treats health conditions by utilizing the body's inherent ability to heal. Naturopathic physicians aid the healing process by incorporating a variety of alternative methods based on the patient's individual needs. Diet, lifestyle, work and personal history are all considered when determining a treatment.

Neuro massage is a specialized massage that aims to alleviate chronic muscle pain and nervous system disorders, problems, conditions, disabilities and/or injuries. These may include but are not limited to people with post stroke conditions, neurodegenerative conditions (MS, Parkinsons, motor neuron disease etc), Alzheimer disease, brain injuries, cerebral palsy, spinal cord injuries, transverse myelitis, and dementia.

Conditions:

• Doctor’s prior consent for treatment must be sought where applicable. Excluding spinal manipulation. Maximum £2,000,000 limit. Subject to a £500 excess.

Approved Practitioners:

• The person insured must be specialty trained, and possess necessary knowledge, skills, understanding of risk factors, causes and management of such conditions to provide safe and effective massage to individuals who have such conditions

Nutri-Energetics is the pioneering force behind a revolutionary new approach to evaluating and promoting clinical wellness. The NES program aims to harmonise the body's Bio-field known as the human body-field (HBF) or energy field using new discoveries made by biophysics scientists.

Nutri-Energetics Systems Professional (NES-Pro) combines Peter Frasers discovery and mapping of the Quantum Electro-Dynamic (QED) human body-field, with the simplicity of computer technology.

This has lead to the development of the most advanced system for whole body-field analysis and treatment currently available.

The NES-Pro enables the therapist to identify the root energetic cause of illness, and prescribe a personalized corrective treatment regime of Nutri-Energetics Systems Infoceutical remedies.

Conditions:

• Cover is provided subject to no diagnosis, medical or otherwise, provided to the recipient of this therapy.

Advising on dietary and lifestyle changes required for the maintenance of good health.

Occupational Health Assessments are crucial for ensuring the safety and well-being of employees in the workplace. They involve evaluating the physical and mental demands of a job against an employee's capabilities, with the goal of preventing work-related injuries and illnesses. These assessments aim to identify potential health risks and interventions. Employers utilise these assessments to comply with legal requirements, improve productivity, and reduce healthcare costs, ultimately fostering a healthier work environment.

Approved Practitioners:

• Must be a qualified occupational health professional.

Occupational therapy involves working with people of all ages with physical or mental challenges that impact their ability to perform daily activities. The therapists in this field carry out practical assessments and following the assessment may give advice, arrange equipment and/or recommend alterations that would help the individuals involved better adapt and perform their daily tasks. Local authorities and regulated, commissioned providers often provide the equipment and adaptations. It may also involve coaching and support within the context of occupational therapy.

Osteopathy is a type of complementary and alternative therapy which primarily consists of moving, stretching, massaging and manipulating a person's muscles and joints. Its practitioners believe that the health and wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

Conditions:

• Subject to a £500 excess

Approved Practitioners:

• Osteopath

This is to cover a range of outdoor activities which take place in the countryside in the UK. Outdoor activities are leisure pursuits engaged in the outdoors, often in natural or semi-natural settings out of town. These activities would typically include but are not limited to backpacking, camping, hiking, biking, climbing, bushcraft, campfires, overnight camp/retreat with adults etc. Some activities may involve the use of tools such as knives, saws, fires etc.

Conditions:

• Excluding abuse and any general childcare. Minors must be chaperoned at all times by a parent/guardian or professional adult who has obtained prior consent from the parent/guardian.

The P-shot for men and the O-Shot (also known as V-Shot) for women are two types of platelet-rich plasma treatments that use the patient's own blood to release growth factors that help stimulate stem cells, collagen production and tissue repair. The P-Shot stimulates tissue growth and new blood vessels to increase blood flow, resulting in a healthier organ. The O-Shot helps activate weakened stem cells to renew, revive and rejuvenate the organ.

Approved Practitioners:

• Clinically trained NHS Band 5 or above
• Dental therapist/hygienist
• Dentist
• Phlebotomist
• NVQ 3 Beauty Therapist with one year's previous experience

As with manual handling this trains people how to help move people safely.

A personal trainer will work with an individual to help them achieve their fitness goals.

Blood samples are taken. Some have to be centrifuged. The samples may then be sent to the laboratories for processing and testing.

Approved Practitioners:

• Phlebotomist
• Individual must be a trained/qualified in phlebotomy and medically trained.

Physiotherapy is a degree-based healthcare profession. Physios use their knowledge and skills to improve a range of conditions, taking a 'whole person' approach to health and wellbeing, which includes the patient's general lifestyle. They help improve movement after injury, operation, ageing or disability.

Conditions:

• Excludes spinal manipulation and treatment to professional athletes/sportspeople.

Approved Practitioners:

• Qualified Physiotherapist registered with the HCPC.

A technique invented 70 years ago by Joseph H. Pilates. According to The Pilates Studio, pilates (pronounced puh-LAH-teez) focuses on improving flexibility and strength for the overall body, but doesn't build bulk. Some of the first people to use pilates were legendary dancers Martha Graham and George Balanchine. More than just exercise, pilates are a series of controlled movements to engage one's body and mind.

Plasma Gel Bio-filler is an organic plasmotherapy treatment that uses a clients own blood plasma to create gel. It stimulates the body's natural wound-healing response, initiates the biological process to create new collagen and elastin. This regenerative procedure can be used to restore volume and shape in the face, hands, and parts of the body, adding plumpness to areas that have lost volume, also smoothing the appearance of fine lines and wrinkles.

Conditions:

• Needlestick Injury Policy must be in place
• Sanitisation and infection control protocols must be in place

Approved Practitioners:

• Clinically trained NHS Band 5 or above
• Dental therapist/hygienist
• Dentist
• Phlebotomist
• NVQ 3 Beauty Therapist with one year's previous experience

Platelet-Rich Plasma (PRP) and Platelet-Rich Fibrin (PRF) Therapies use an individual's own blood and in this way uses their own healing system to help promote the healthy activity of their skin cells, to improve musculoskeletal problems, to trigger hair growth, to stimulate collagen growth, tighten lax skin, improve skin tone, smooth out fine lines and wrinkles.

Conditions:

• Needlestick Injury Policy and Photograph Requirement Policy must be in place
• Excluding P-Shot and O-shot PRP.

Approved Practitioners:

• Clinically trained NHS Band 5 or above
• Dental therapist/hygienist
• Dentist
• Phlebotomist
• NVQ Level 3 together with 1 year's previous experience.

PNF is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and as well as increasing flexibility, (and range of movement) it also improves muscular strength.

Providing post-surgery care services to patients, which will vary dependent on the surgical procedure, discharge instructions and general overall health. Typical post-surgery care includes management of pain, nausea and other post-operative symptoms, checking vital signs, wound care (keeping bandages, dressing etc. clean, dry and safe), seroma aspiration, assisting with taking only pre-prescribed medications etc.

Conditions:

• Excluding surgical activity in its entirety.

Approved Practitioners:

• Insured has to be adequately trained and qualified to offer these services.

Pre & Post Natal Exercise classes provided always that all exercise is wholly based upon Pilates and / or Yoga principles.

The prescription of medication used in conjunction with the approved business practices on this policy. (Botulin Toxin A and dermal fillers must involve a face-to-face consultation first).

Approved Practitioners:

• Surgeon, Doctor, Nurse Prescriber, Dentist and Prescribing Pharmacist who maintain current registration with their relevant governing body and have completed the independent prescribing programme relevant to the field of practice and which is approved by their relevant governing body.

Pressotherapy is a non-invasive treatment that involves the application of air pressure - alternating between compression and decompression - on parts of the body. The pressure is applied with a specialised pressotherapy device or a suit that stimulates the lymphatic system. It can be used for cosmetic and medical reasons, including but not limited to detoxifying, relieving aches, pains and swelling, increasing blood circulation, cellulite reduction, body shaping, skin rejuvenation, enhancing skin tone etc.

Approved Practitioners:

• HCA
• NVQ 2 Beauty Therapist (equivalent or above)
• NVQ 3 Beauty Therapist (equivalent or above)

Pricking certain points of the body including the veins to release blood from that area which could be blood with toxins, or blood that is causing blockages or ailments. Involves the use of various tools including: surgical blades, hypodermic needles, lances, pricking needles, and plum blossom hammer.

Conditions:

• Needlestick Injury Policy must be in place
• Sanitisation and infection control protocols must be in place

PET is a non-invasive therapy developed in recent decades used to great benefit by thousands of people. Each individual-specific pulsed magnetic frequency pattern can be adjusted and fine-tuned for optimum bio-energetic balance and benefits. The therapy helps with increasing circulation, decreasing inflammation, accelerating bone healing, enhancing muscle function, reducing the effects of stress, improving blood oxygenation, sleep management, energy clearing, mental focus, stress reduction, improved energy etc

Rainbow Motion offers a unique blend free dance, flowing movement, yoga, music, chanting and creative visualisation meditation. Rainbow Motion helps to release emotion in a positive way; it balances the body, calms the mind and nourishes the soul.

To walk in groups through the countryside or idyllic villages, staying on designated pathways. Following a full written risk assessment of the routes to be taken unless keeping to designated pathways where prior risk assessment has been performed by land owners.

A form of massage in which pressure is applied to certain parts of the body in order to promote relaxation and healing elsewhere in the body. A science based on the belief that each part of the body is interconnected through the nervous system to various parts of the body. Stimulating specific reflex points in the body can bring needed nutrients to poorly functioning areas of the body. This can help restore balance throughout the body.

Reproductive Reflexology can be used as a stand-alone treatment to enhance the clients natural fertility or with all forms of assisted conception including Clomid, IUI, IVF and ICSI. Reproductive Reflexologists are specially trained, using structured and prescriptive treatment protocols, to support couples through all phases of their assisted conception programme.

Rhythmic Movement Training is a drug free approach to help physical, emotional, behavioural and cognitive challenges. It is a specialised movement programme for children and adults to develop their visual, auditory, motor, tactile and balance senses. The RMT movements replicate the natural rhythmic type movements that infants make which are necessary to integrate the primitive reflexes. The Infant Reflexes are responsible for developing and maturing the wiring system in the brain that should take place starting in utero and up to 4 years, ready for going into the learning environment to learn with enjoyment, adventure and with ease. This programme is movement based and natural. It is enjoyable to give and receive and can bring about profound and life-long results.

Rhythmic Movement Training International (RMTi) is a reflex and sensory integration programme based on movements and other activities that replicate our earliest movement patterns to establish, strengthen or retrain the foundations of posture, central nervous system (CNS) maturity, sensory processing, memory, learning, emotions and behaviour. The movements used in RMTi were first devised in Sweden in the 1970s by self-taught therapist Kerstin Linde. Moira Dempsey has been instrumental in expanding the programme to included primitive reflex integration, sensory processing and kinesiology information and processes.

Seated Chair massage covers four areas, (shoulders, back, scalp, arms) in a seated position sometimes using an upright apparatus. Seated Massage is also known as "On Site Chair Massage" and "Acupressure Massage". It is an extremely popular therapy due to its versatility and the fact that clothing does not need to be removed. It can be carried out in almost any setting from offices to the gym or even outdoors, at all types of events.

Shockwave therapy is a non-invasive, out-patient alternative to surgery for those suffering from many joint and tendon disorders. Shockwave Therapy sends acoustic shock waves into bone or soft tissue, in effect reinjuring the area on a cellular level and breaking up the scarring that has penetrated tendons and ligaments. The controlled reinjuring of tissue allows the body to regenerate blood vessels and bone cells. The resulting revascularization leads to faster healing and often a return to pre-injury activity levels. It is a treatment using powerful acoustic pulses which is mostly used in physical therapy and orthopedics. In the cosmetic industry, this therapy is used to stimulate lymphatic drainage, encourage the breakdown of fat cells and cellulite reduction, induce skin tightening etc.

Approved Practitioners:

• The insured must be qualified in Shockwave Therapy use.

A sleep coach helps clients identify sleep goals and encourages them to self-determine ways to achieve those goals without specific direction. A sleep coach helps clients identify what sleep training approaches resonate and are comfortable with them. Coaches are non-judgmental and do not provide therapy or tell clients what they should do. Coaching is a collaborative process between client and coach, designed to encourage the client to make the journey for him/herself through a process of questions intended to tap into the client's own belief system. A sleep coach continues to work with clients while they implement their action plans, serves to motivate and encourage his/her clients, holds them accountable to their goals and plans, helps them understand the consequences of their choices, and supports them throughout the process.

Conditions:

• Strictly subject to there being no administration of any drugs.

A sleep consultant promotes informed decision-making and provides non-medical advice, support, guidance, expertise, research, information, education and resources based on client needs. Additionally, a professional sleep consultant relies on evidence-based research and techniques to provide specific information, solutions, and action steps clients should take to create healthy sleep habits that are developmentally and age appropriate. A professional sleep consultant may integrate coaching techniques by helping clients identify their own sleep goals and which sleep training approaches that resonate and are comfortable for them, and supporting their clients during the implementation of the sleep plan.

Conditions:

• Strictly subject to there being no administration of any drugs.

Sound Healing / Vibrational Therapy is the therapeutic application of sound frequencies/vibrations to the body, mind, certain body parts, acupuncture/meridian points and/or around the energy field of a person with the intention of bringing them into a state of harmony and health. The frequencies/vibrations can be transmitted to a person in a number of ways, through: voice(s) (the customers/practitioners/others) live musical instruments recorded music through a loudspeaker or headphones tuning forks, singing bowls, gongs and other instruments that cause vibration

Use of hot tub, saunas, steam rooms and spas either prior to a therapy or as a therapy in itself.

Conditions:

• Robust Health & Safety and wet floor exposure protocols must be in place

Improve and maintain the dynamic relationship between spinal movement and nervous system function, as well as development of new neural circuits and enhanced nervous system capacity to increase overall performance. Some spinology therapies may have their own course/brand names such as Buttafly Technique.

Sport massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration manually or with mechanical aids to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response.

Sport massage is specifically directed so as to be beneficial for anyone engaged in sport.

Athletic taping is by far the most widely used technique, and it is a rigid or semi-rigid taping technique. It is primarily used for acute injuries and prevention of injuries. It is generally applied prior to a sporting activity and removed immediately after.

Conditions:

• Excludes treating high profile/professional sports people

Address your clients fitness goals and design a personalised nutritional plan Educate and appraise your client Provide guidelines for a balanced intake of nutrients to help with your clients goals Inform about the benefits of proper hydration and the risks of dehydration Check on food intake through questions and dietary journals Encourage your client to follow a varied diet and healthy lifestyle Work with your client to implement strategies for new healthy habits to stick Follow up on nutritional improvements Rehearse and adjust an eating plan where necessary

A sports coach works with individuals to help them achieve their fitness and sporting goals. This can be done through a positive mindset, exercise, diet and lifestyle choices.

Conditions:

• Excluding participant to participant injury or any contact sports coaching.

Sports injury therapy is a therapeutic approach to preventing or treating injuries affecting the muscles, joints, ligaments or tendons. It incorporates various techniques, including but not limited to stretching, exercises, strengthening and mobilising the affected area, during the treatment process.

Conditions:

• Excludes work for or on behalf of premiership clubs including their associated youth teams.

Approved Practitioners:

• Must be qualified at the level of FA Intermediate Treatment and Management of Injuries Course or equivalent, and also have a minimum of 2 years relevant practical experience

Providing sessions in sports and activities to individuals who may want to be more healthy or have a better understanding. Building confidence by helping individuals to partake in different sport and activity sessions. To run and manage these sessions. Giving instruction and advice relevant to the activity.

Conditions:

• Excluding participant to participant injury. For the purposes of this endorsement, participant shall mean any individual participating in any sporting activity arranged by the insured. In all other respects the policy remains unaltered.

Guiding children and adults through a story, dance and movement and art for inner journeying, growth and development.

Surge of Chi Exerciser (which we understand is a Registered trade mark) provides stress free aerobic exercise while laying flat on your back. It consists of a cushioned rest on which you rest your ankles and a 'passive' exercise that you lay on. Electric motors gently exercise both your back and your ankles. It can relax into a rhythmic motion, releasing the tension many people tend to hold in their hips, lower back, shoulders and neck.

Body massage originated in Sweden. Swedish body massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers.

Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply. Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles.

As no two people are alike, the body massage sequence will be adapted to the client's needs. Areas massaged in a full body massage are normally, legs, arms front of shoulders, abdomen (optional) back of legs or thigh and back.

Tai chi is an internal Chinese martial art. Tai chi is typically practised for a variety of reasons: its soft martial techniques, demonstration competitions, health and longevity. Consequently, there exist a multitude of training forms, both traditional and modern, which correspond to those aims. Some of Tai chi chuan's training forms are well known to Westerners as the slow motion routines that groups of people practice together every morning in parks around the world, particularly in China.

Tapas Acupressure Technique (TAT) is one of the new ENERGY PSYCHOLOGY techniques. It has been developed by Tapas Fleming, an American acupuncturist, to treat allergies.

It is an incredibly simple and fast technique used to treat the negative effects of allergies, trauma and beliefs.
This powerful Energy Psychology healing technique is based on Traditional Chinese Medicine and uses a set of points on the head where many acupuncture meridians merge and enter the brain. Contact on these points opens up a flow of energy that allows the brain to rapidly process and release stuck information, thought patterns and beliefs.

Tatty Bumpkin classes are are for children aged between approximately 2 yrs - 5 yrs and are inspired by yoga moves. Based around the amazing Tatty Bumpkin bendy doll, the doll is the secret weapon in engaging children, parents and teachers alike. Includes a mixture of stories, physical moves, music and interactive play.

TDP Lamp Therapy (also known as Moxa Lamp) combine topical heating of the body and curing plate/disc that contain up to 33 minerals. Emission spectrum ranges from 1 to 25 microns. This type of therapy is commonly used (but not limited to) to accelerate the natural healing processes, treat muscular pain and tightness, help muscle spasms, minor sprains and strains, and minor muscular back pain, increase heat and blood flow.

Conditions:

• Excluding spinal manipulation techniques.

Traditional East Asian Medicine assessment is achieved through health assessments using four diagnostic methods to work out the imbalances and health conditions based on which treatment is put together. These methods include inspection (observation of the visible signs such as vitality, colour, appearance, secretion and excretions), listening & smelling (gathering information about the patient's voice, breathing, coughing, and odour), inquiring (asking various questions about patients' family history, major complaints, living states, diets, sleeping habits, and such like physical conditions and characteristics ) and palpation (examines patients' changes of internal organs and pulse).

Thai Foot Massage is a massage of the hands, legs and feet that originated in Thailand about 2000 years ago. It is a part of traditional Thai massage and has elements of Shiatsu, Chinese massage and Yoga incorporated into the massage itself.

This is very similar to hot stone massage but using herb compresses rather than stones.

This is an ancient, Eastern form of bodywork. The treatment works on the body's sen (energy) lines and incorporates the use of acupressure, yogic stretches and twists as well as breath work.

Thai massage is a whole body technique. Attention is given to feet, legs, hips, the stomach, the lower and upper back, the shoulders, the head and face which is why sessions are often longer than many Western massages. Thai yoga massage is given in a meditative manner and is often called 'the physical application of loving kindness' because the giver wishes good health and happiness upon the receiver.

The cells body is made up of 12 tissue salts. Tissue salts are nutrition for the cells. If a person is deficient at a cellular level they will become ill. Tissue salts are taken in order to replace the missing micro minerals. We used to get this from our food but now the soil our food is grown in is deficient and the levels of the micro nutrients have vastly reduced.

The administration and supervision of TMS treatments as prescribed by a doctor. This is a non-invasive treatment that uses electromagnetic pulses to stimulate nerve cells, which may improve symptoms of neurological or mental health disorders. Devices are positioned over the area of the brain which have been specified by the clinician. The treatment does not involve surgery, anaesthesia or sedation and is non-systemic meaning it does not affect other areas of the body. Used in the treatment of a variety of diseases, including depression.

Approved Practitioners:

• Clinically trained NHS Band 5 or above
• Dental therapist/hygienist
• Dentist

The Tongue Tie Assessor checks an infants tongue function using industry recognised assessment tools to determine the presence of a tongue-tie that could impact feeding and other issues. It a tongue-tie is likely a referral will be made to a tongue-tie practitioner who may perform a frenulotomy.

Approved Practitioners:

• Clinically trained NHS Band 5 or above
• Midwives, Health Visitors, IBCLCs, Breastfeeding Counsellors and Peer Supporters, GPs and other medical professionals, Dentists, Speech Therapists, Osteopaths, Chiropractors, Cranial Sacral Therapists, Doulas and Maternity Nurses.

The lingual frenulum (a membrane which extends from the under surface of the tongue into the floor of the mouth) may be short, tight and attached close to the tip of the tongue and/or on the gum and cause restrictions in tongue movement and function, effecting feeding and speech. The practitioner is able to identify ankyloglossia (tongue-tie) through evidence-informed assessment, as well as safely and successfully perform a frenotomy. The procedure involves snipping the frenulum (tongue-tie) using a pair of single-use, sterile, curved, blunt-tipped scissors. The wound has gauze placed on it and bleeding is usually very light and stops when the baby feeds.

Conditions:

• Practitioners must deliver a high standard of appropriate care to the patient and the family including but not limited to pre-division and after-division care and exercise instructions, after-scar remodelling which usually involves massages with gentle pulses, infant feeding support and advice etc.

Approved Practitioners:

• Must be registered for the RA surgical procedures in order to carry out this procedure

The administration and supervision of TPS treatments (also referred to as ultrasound brain stimulation and shockwaves) as prescribed by a doctor. This is a non-invasive treatment that uses acoustic waves to stimulate brain tissue, which may improve symptoms of neurological Alzheimer's Disease. The device is positioned over different areas of the brain which have been specified by the clinician. The treatment does not involve surgery, anaesthesia or sedation and is non-systemic meaning it does not affect other areas of the body. Used in the treatment of Alzheimer's Disease.

Approved Practitioners:

• Clinically trained NHS Band 5 or above
• Dental therapist/hygienist
• Dentist

Utilising gentle, non-intrusive, natural movements, The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility and mental clarity. These patterns may have developed in response to accidents, illnesses, or any kind of physical or emotional trauma, including the stress of everyday life.

Because many of the effects are cumulative, clients most often appreciate and will benefit from a series of sessions. One of the most potents aspects of this method is the ability to recall the feeling of deep relaxation and how it feels to move freely and easily.

A therapeutic ultrasound machine (1 and/or 3 MHz) treatment head is applied to the skin over the injured/problematic "soft tissue" area and moved slowly over the area. The process stimulates tissue repair, increases blood flow to the area, rehydrates the fascia/scar tissue, increases the permeability of the body cells, and encourages white blood cells associated with tissue repair to move to/work in the treated area.

Conditions:

• Excluding any pregnancy related ultrasounds.

Approved Practitioners:

• Sports Therapist or Physiotherapist, or hold a qualification in another field of equal standing and relevance.

Unani Medicine is based on the belief that the presence of 4 humours in the body in a state of equilibrium preserves health. The 4 humours are blood, phlegm, yellow bile, and black bile. Diagnosis is done chiefly by checking the pulse, appearance and other details like sleep, diet, mental makeup etc. Unani medicines are made from natural substances like plant products and the system of medicine includes processes that are believed to eliminate toxic agents and cause cleansing. Unani medicine also gives great importance to special diets by regulating the quality and quantity of food. It aims to achieve physical and mental health through cleansing and purification. This is for holistic purposes only and is not to replace traditional methods of medicine/medical assistance from qualified medical practitioners.

Conditions:

• Excludes diagnosing or treatment of medical ailments, and prescribing.

Provides cover solely for the act of vaccine administration by means of injection . The cover excludes any advice, medical assessment, diagnosis, check-up, test, analysis or prescription. The insured must have appropriate training and work within the legal regulations and industry requirements and guidance.

Conditions:

• Needlestick Injury Policy must be in place
• Sanitisation and infection control protocols must be in place
• Written parental consent must be obtained for any services performed on/with/for minors

Vacuum/Suction therapy is a non-invasive technique using a mechanical vacuum/suction device. This technique has various benefits including stimulating muscles, breaking down cellulite and fatty deposits, eliminating toxins, improving lymphatic drainage, improving blood flow and skin elasticity, reducing muscle tension, removing stretch marks and scars, lifting, toning and sculpting the body etc. This therapy can be used on the body and the face. Devices used for this technique include but are not limited to Dipomed, Edermology, Striort and Fibroderms.

Conditions:

• Excluding surgical activity. Insured must ensure they have informed consent procedures in place detailing all associated risks including communication around the fact that the results are not permanent, potential bruising and mild swelling.

Any therapeutic use of vitamins, whether necessitated by nutritional deficiency or not.

Conditions:

• Excluding mesotherapy and/or injecting.

Including but not limited to the use of Saxenda & Ozempic. It is a weight loss programme incorporating licenced prescription medication and dietary planning. It is used as a kick start to a healthier lifestyle and weightloss.

Conditions:

• Subject to a £1,500 excess

Approved Practitioners:

• Clinically trained NHS Band 5 or above
• Dental therapist/hygienist
• Dentist
• Phlebotomist

Educate and appraise your client to address your client's weight loss goals and design a personalised plan.

Provide guidelines for a balanced intake of nutrients, hydration, physical activity, stress management, and habit forming.

Encourage your client to follow a varied diet and healthy lifestyle. Check on food intake through questions and dietary journals.

Adjust an eating plan where necessary. Inform about the benefits of proper nutrition, exercise, and self-care. Work with your client to implement strategies for new healthy habits to stick to. Monitor body composition improvements.

Conditions:

• Weight management practitioners making recommendations to clients to follow any Very Low Calorie Diet (VLCD, less than 800 calories a day) should, prior to their client's commencement of such a diet, obtain a written approval from the client's GP confirming their suitability to follow the recommendation, a copy of which should be stored on file. The client must also attend regular check-ups with their GP during the time period that such plan is recommended to be followed to ensure the on-going suitability of the diet. If approval has been provided by a Doctor employed by a weight management practitioner, then such Doctor must have in place their own malpractice, errors and omissions insurance via the applicable medical defence union or other recognised insurer.

Advising on the eating of traditional and familiar foods at the right time and in the right quantities combined with a healthy lifestyle in order to achieve a healthy weight for the individual and then to maintain it.

Conditions:

• Excluding advice on medicines or supplements. Weight management practitioners making recommendations to clients to follow any Very Low Calorie Diet (VLCD, less than 800 calories a day) should, prior to their client's commencement of such a diet, obtain a written approval from the client's GP confirming their suitability to follow the recommendation, a copy of which should be stored on file. The client must also attend regular check-ups with their GP during the time period that such plan is recommended to be followed to ensure the on-going suitability of the diet. If approval has been provided by a Doctor employed by a weight management practitioner, then such Doctor must have in place their own malpractice, errors and omissions insurance via the applicable medical defence union or other recognised insurer.

This involves vibration machines, also called shaking machines or shaking platforms, which use whole-body vibrations to force the body's muscles to contract reflexively. Exercises like squats, pushups, or crunches can be performed on the machines while they're vibrating. Can improve muscle tone and circulation, and accelerate weight loss.

Conditions:

• Robust Health & Safety protocols must be in place
• Clear instructions on how to use the equipment.

Approved Practitioners:

• Qualified in using the equipment and instructing clients to safely use the machines

An alternative therapy to encourage and maintain peak health by the use of whole food. The promotion of whole and unprocessed (or minimally processed) food instead of the packaged and highly processed food that is consumed in large quantity by many people today

Assessment of client posture and teaching a specific posture model to clients.

Appropriate exercise programs which will develop the client's ability to support her pelvic organs more effectively.

Providing advice to the client on choosing clothing style to allow freedom of movement in the belly area.

Providing advice to the client on choice of seating, and how to use available seating and furniture without compromising pelvic organ support.

The Sanskrit word yoga is translated as 'union' between mind, body and spirit. In the West, the most widely taught form of yoga is Hatha Yoga with classes offering students exercises to stretch and flex the face and/or body, develop breath awareness, relaxation and sometimes meditation.

Yoga inspired stretches to work with babies and toddlers and young children. A natural range of movement to resistance, never forced, in order to gain various health and milestone benefits such as good digestion, co-ordination, balance, confidence, flexibility etc. Also aided sensory play with different fabrics, parachute, space blanket, puppets, balls etc. as well as Educational Learning such as counting, languages, colours, days etc. All stretches are explained and then put to either song or music. Movement of limbs to song and music performed either independently or when required by an adult which is either their parent, nursery nurse or baby yoga teacher. Visual, tactile and auditory sensory items used in various ways but all with close adult supervision. Most activity is performed to song or music.

YogaBellies for Women is an authentic yoga practice for women during every stage of life including menstruation, menopause, pregnancy and post-partum with baby.

Yoni Steaming is also known as Vaginal Steaming and Peristeam Hydrotherapy. Women are given herbs to boil as a tea and sit above on a special designed seat, where gentle steam from the tea soothes the pelvic area. This is a traditional practice from around the world sometimes known as pelvic fumigation. It is a soothing process for women and can help to improve menstrual and pelvic health.

Conditions:

• Clients must be supervised during treatment, chaperoned where necessary and aftercare guidance should be given.

A person is placed into a large inglated torus bubble. Zorbing,Bubble football or Bubble Soccer, is the recreation/sport of playing football while half-encased inside an inflated bubble, similar to a zorb, which covers the players upper body and head. This game is typically played in teams in large indoor spaces or outdoor fields. There are additional games such as, skittles, capture the flag, middle man, sumo etc. All will be played with the strictest control and organisation. Zorbing can also be done by rolling down hills for fun and recreation.

Conditions:

• We will not make any payment for any claim arising from bodily injury caused by one participant to another participant. For the purposes of this endorsement, participant shall mean any individual participating in any sporting activity arranged by you. In all other respects the policy remains unaltered.