Body massage performed according to the teachings and doctrines of Ayurveda, the ancient science of perfect health as practised in India for thousands of years.

This is body massage conducted broadly in line with Swedish Massage techniques but with the added components of Ayurveda.

Ayurvedic Yoga Massage comprises yoga-based assisted stretching and deep tissue muscle stimulation and massage to open and realign the entire body; a truly powerful system of body therapy.

Whilst similar, at first glance, to Shiatsu or Thai and traditional Ayurvedic stroking massage (abhanya), it is actually a completely different system of therapeutic bodywork as it uses a unique system of synchronized breathing and stretching, progressively moving deeper and deeper within the body.

The teaching of and instruction in Baby Massage for parents in groups as well as individually dealing with the massage of babies safely.

Body massage originated in Sweden. Swedish body massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers.

Please see our definition of Swedish Massage.

Back massage is Swedish Massage and concentrates and specialises in massage of the patient's back to relieve tension and promote deep relaxation in the tissues and muscles.

Candle massage is a unique treatment that uses a melted candle, which secretes butter oil not wax, to massage into the skin. The oil is a warm temperature and is very soothing for the muscles. This treatment combines massage with the candle oil which melts away tension and soothes the skin. The treatment can ease tension, reduce stiffness and help with blood circulation. It can leave you feeling relaxed and rejuvenated. The oil can nourish and moisturise the skin as well as combating stress, aches and pains. We light the massage candles and then blow out and pour the oil onto the skin then perform the body massage.

Conditions:

• Robust Health & Safety protocols must be in place

Chavutti Thirumal is a form of massage, which has its origins in Ayurvedic medicine and has been practised in India since ancient times. This is a full body oil massage, but it differs greatly from other forms of massage, in that, to perform Chavutti Thirumal, the practitioner uses her bare feet to carry out specific strokes; some are short, but generally they are long controlled strokes. Chavutti was borne out of the ancient Indian art of Kalarippayattu a fighting system which is indigenous to Kerla in Southern India. Kalari embodies elements of dance, yoga and Ayurvedic medicine and this extraordinary massage was originally developed to heal, as well as to promote suppleness and flexibility, thus enabling the Kalari practitioners to perform their art with fluidity and dexterity.

This is a comprehensive therapy which can be used effectively for the treatment of many conditions at all ages. It is extremely gentle, non-invasive, and causes no discomfort or disturbance to the client; nor does it have any risks or adverse side effects.
In treating the cranio-sacral system, the practitioner is seeking out and identifying areas of restriction, compression or tension through the body which may in turn be impeding proper function of organs, muscles, nerves, blood vessels and body tissues in general. These restrictions may be the result of injury, infection, inflammation, emotional tension or underlying pathologies. They may also be caused by the compressive pressures of the birth process.

Daoyin Tao is Chinese Face Neck and Shoulder Massage and is a synergy of softened and adapted traditional Chinese and modern Western massage techniques which creates a subtle yet powerful harmonious blend. Daoyin Tao offers a totally holistic therapy experience.

Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration manually or with mechanical aids to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response.

Deep tissue massage, as the name implies, concentrates on the deeper tissues of the body to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation.

Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.

Fire massage is an ancient massage technique that helps with reducing stress, fatigue and pain; improving circulation, flexibility and sleep, eliminating toxins, enhancing immunity etc. Although the specifics may vary, fire massage generally involves placing a cloth soaked in alcohol and a special elixir over the face, back, legs, belly or other problem areas. The cloth is ignited and allowed to burn before the therapist smothers the flames with a wet towel. The area is covered with a poultice, film, and/or a wet towel before and during the therapy to protect the skin.

Conditions:

• Robust Health & Safety protocols must be in place

Involves scraping the skin as a massage, working with the tissues & muscles, removing blockages tensions & knots, detoxing the body, working with the lymph nodes, removing dead skin and excess hair. For health & beauty purposes. .

Conditions:

• Robust Health & Safety protocols must be in place
• Sanitisation and infection control protocols must be in place

Hijama Cupping Therapy is a natural, holistic preventative and curative treatment. It can be administered to treat many muscular, skeletal, glandular, hormonal, digestive, respiratory, circulatory, reproductive, lymphatic, immunological, neurological and emotional conditions. The extraction of a small amount of toxic blood, acids, fats and debris from the body allows ample movement of healthy,oxygenated blood round the body. Hijama has the ability to distinguish between healthy blood and toxic blood. Through the Hijama process, you remove only toxins, acid and any other harmful agents from body and not the healthy blood.

Holistic massage is an ancient discipline used to improve health and wellbeing by treating the mind, body and spirit. It maintains our general health and fitness, complements traditional medicine in the treatment of specific conditions and symptoms, and offers relaxation in our often hectic lifestyles.

Massage is the therapeutic application of touch using a range of movements or strokes upon the skin, muscles and joints. It has significant benefits for all the body's essential systems.

Hot & Cold Stone massage is a unique form of massage therapy using stones to warm and cool the body in a specific body sequence. The hot stones help warm up muscles and reduce aches. The cold stones help with injury and recovery (aiding reduction in inflammation, pain and swelling). The stones used can be but are not limited to volcanic, marble, Himalayan salt stones etc.

Approved Practitioners:

• Cover is dependent upon successful completion of a Hot Stone Massage Diploma Course.

Indian Head Massage is a technique of manipulating soft tissues in the upper body. The therapist uses a range of different massage pressures and rhythms to stimulate the upper body parts including but not limited to the head, neck, face, shoulders/shoulder blades, scalp, upper arms etc. A typical massage lasts about 20 minutes.

In Kalari, massage is done by the GURUKKAL. This is a form of massage, and for descriptive purposes may be likened to Chavutti Thirumal. Please see our definition for a description. Kalari embodies elements of dance, yoga and Ayurvedic medicine and this extraordinary massage was originally developed to heal, as well as to promote suppleness and flexibility, thus enabling the Kalari practitioners to perform their art with fluidity and dexterity.

The treatment involves breathing work, a singing bowl and a seven stage massage and acupressure of the scalp, face, throat, neck, shoulder, upper arms, hands and feet.

LaStone is a multifaceted technique designed to benefit the client and therapist. This is a bodywork and massage technique alternating hot and cold to the body.

A hands on therapy, Lava Shells Massage is a similar treatment to a hot and cold stone massage except that it uses polished tiger clam shells, filled with Lava Gel and an activator to create a self heating tool that stays hot for an hour. This is used to massage the body. A milder heat and smaller shells are used to massage the face. Glacier (cold) shells can also be incorporated into the therapy.

Lomi Lomi Hawaiian massage is an ancient form of massage, created by the early Polynesian settlers to Hawaii. It is a form of full-body massage that is performed on the entire body at once. The therapist uses long, slow, free-flowing strokes that go from head to toe and vice-versa in a continuous and rhythmic movement, feeling like gentle waves moving over the body. There is no set routine or sequence, the massage is rather guided by the therapist's intuition, using a combination of learned strokes and techniques. Its aim is to release tensions and through the healing touch, liberate negative energies trapped in the body.

A form of massage therapy applied to parts of the body or successively to the whole body, to aid the process of lymphatic drainage. It can be used to clear congestion, waste and fluid from the system.

It can boost the imune system, reduce fluid retention and help detoxify the body.

The 'M' Technique is a method of structured stroking. Each movement and sequence is done a set number of times, in a set pattern, at a set pressure and set speed that never changes.

Approved Practitioners:

• Cover is provided subject to the practitioner being qualified to Practitioner Certification or above with a Certified M Technique instructor.

Manipulative therapy is massage which is is the practice of applying structured or unstructured pressure, tension, motion, or vibration manually or with mechanical aids to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response.

A form of therapy, massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation.

Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.

Manual Lymphatic Drainage (MLD) is an advanced therapy in which the practitioner uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow.

This stimulates the lymphatic vessels which carry substances vital to the defence of the body and removes waste products.

It can boost the imune system, reduce fluid retention and help detoxify the body.

Massage is a form of therapy applied to parts of the body or successively to the whole body including muscles, connective tissues, tendons, ligaments, joints and lymphatic vessels to aid the process of injury healing, relieve stress, manage pain, improve circulation, elevate menopause symptoms etc. There are five basic movements/strokes that are used: effleurage, petrissage, tapotement, friction and vibration/shaking. These are commonly applied with hands, fingers, elbows, knees, forearms, feet or with mechanical aids and/or handheld tools (including but not limited to spiky balls, massage sticks, foam massage balls/rollers, thumb tools, wooden tools etc).

Conditions:

• Excludes massage practices insured by Westminster Insurance Ltd that are listed separately.

Metamorphosis was originated by Robert St John and his original work. His training as a reflexologist led him to the theory that he did not need to work on the whole foot, hand and head to help his clients. He worked on specific reflex points to relax his clients and help them to feel more positive. Because of the changes he noticed in his clients attitude after the sessions he named it Metamorphosis.

Mizan Therapy is based on a gentle, non-invasive massage and traditional healing techniques to address conditions involving the abdominal area, womb, reproductive systems, and digestive systems and to promote health and well-being on both physical and emotional levels. It can be combined with the use of oils. Includes benefits to women pre and post birth. The treatment works by releasing tension within the abdominal muscles, soft tissue, ligaments and pelvic cavity that may be impinging on the function of the reproductive, digestive and lymphatic systems. Aims to improve the flow of blood and lymph circulation, restore balance, treat painful menstrual cycles and heavy periods, and release emotional trauma etc.

Conditions:

• Excluding spinal manipulation techniques.